10 Disciplines of Effective Nutrition Discipline is the bridge between goals and accomplishments. - Jim Rohn Realistically, I could write a complete book on discipline... Hey wait, that's a good idea... Anyway, discipline is such an exciting concept to me, I am so motivated by the thought ...
10 Reasons Why the Mediterranean Diet is Good For You Low in Saturated Fat Physicians and nutritionists the world over all agree that a diet that is high in saturated fat can have very negative consequences on a person's health and wellbeing. Indeed, a diet that is high in saturated fat can cause a person ...
10 Super Tricks to Lose all the Weight you Want for Life! Copyright 2005 RS Marketing NewsI hate the word “obese”. With as much as 60% of the Americans being fat, you’d wonder why there isn’t some sort of law suit against certain institutes, public facilities, theatres, and most of all the airlines. Why? The ...
10 Ways to Curb Your Snacking Binges When you're dieting, the thing that can really wrecka healthy eating plan is that awful feeling thatcomes over you to just grab a huge bag of potatochips and polish it off while watching your favoritesit-com.We've all been there before! There are things ...
13 Health Benefits of Green Tea Copyright 2005 Arina NikitinaGreen tea has been enjoyed by people in China and Japan for thousands of years. Over the time it has become widely known in the West. A lot of people nowadays have heard that green tea benefits the overall health, but not a ...
195,000 Die Annually From Hospital Mistakes It just seemed too absurd to be true, but there it was in the August 2, 2004 edition of Newsweek I picked up the other day: "According to HealthGrades, the health-care-rating organization that conducted the study, needless deaths averaged 195,000 a year ...
20 Common Pregnancy Questions & Answers 1. How much weight should I expect to gain during pregnancy? Most women with a normal body mass index gain 25 to 35 pounds during pregnancy. Women who are obese are advised to gain less weight. On the other hand, women who are underweight may gain up to ...
25 Reasons Why You Should Drink Green Tea Now Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're ...
25 Reasons Why You Should Start Drinking Green Tea Now Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits. It is extraordinarily amazing what green tea can do for your health. And if you're not drinking 3 to 4 cups of green tea today, you're ...
30 Days to Clearer Skin and a Thinner Body At some point in their lives every woman envisions the quintessential beauty enhancers ---clear skin and an attractive body. Unfortunately nature did not equip all of us with this envious duo, so we're left to create our own destiny. Not surprisingly, ...
3 Essentail Keys To Losing Weight One of the most important ways to improve your chances for long-term health is to keep your weight in a "healthy" range. It is now well known that excess weight is correlated with a number of health problems such as cardiovascular disease, some types of ...
3 Facts Everyone Should Know About Stem Cells Cord Blood Cord Blood is the blood that remains in the umbilical cord andplacenta following birth. Cord Blood is routinely discarded with the placenta and umbilicalcord. The blood in the cord is a rich source of stem cells. Stem cells are the building ...
3 Important Differences Between White Bread and Whole Wheat For any kid who grew up eating doughy, thick Wonder Bread for lunch, the encouragement by dietitians and nutritionists to switch to whole wheat bread can be a tough transition. Bread, like any other part of our diet, is an acquired taste. Starting ...
Looking beyond insulin Science News - Aug 25, 2008 By Tina Hesman Saey A little extra leptin can bring terminally ill rodents with type 1 diabetes back from the brink of death. Leptin, a hormone made by fat ...
Diabetes drug a heart risk, NS man says TheChronicleHerald.ca, Canada - 1 hour ago ... action lawsuit against the federal government and the company responsible for the popular drug Avandia, most commonly used to treat Type 2 diabetes. ...